Many people struggle with managing their weight, and it’s a big problem globally. According to the World Health Organization, about 1.9 billion adults are overweight, and 650 million are obese.
So, people are looking for ways to lose weight without surgery or intense workouts.
One option they’re interested in is non-invasive ultrasonic cavitation, which promises results.
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Understanding Fat and Its Accumulation
Fat is basically the buildup of fat cells in your body, causing cellulite and affecting blood flow in the layer of fat beneath your skin. White fat cells are the ones that expand when you gain weight, filled with fat droplets.
With ultrasonic cavitation, these fat cells are broken down into smaller parts, reducing their total number by up to 40%.
Before and After Results of Using Ultrasonic Cavitation Machine
Stomach Treatment
One of the most common areas prone to fat accumulation is the stomach. Ultrasonic cavitation can be an effective solution for stomach fat, reducing the number of adipocytes.
To enhance results, it’s recommended to combine this procedure with aerobic exercises, known to burn more calories than resistance training, and a high-protein diet, which inversely affects the accumulation of belly fat.
Thigh Treatment
Similar to the stomach, the thighs also tend to accumulate excess fat due to an increased number of adipocytes. A study involving a radiofrequency device similar to ultrasonic cavitation displayed promising results. After eight weeks of treatment, participants recorded a significant decrease in the roundness of their hips by 1.7 cm.
Arms Treatment
Excess fat is also common in the upper arm area. A study involving a group of individuals undergoing treatment similar to ultrasonic cavitation reported a decrease in arm circumference by an average of 0.7 cm after five sessions.
Face and Chin
Ultrasonic cavitation works well on many body parts, but it’s not suitable for the face and chin. It’s most effective on areas with more fat, like the stomach, thighs, and upper arms. Keep in mind that facial fat usually comes from gaining weight overall.
Is Ultrasonic Cavitation Safe for Home Use?
Ultrasonic cavitation is a safe at-home procedure that doesn’t harm your body cells. However, it’s crucial to follow instructions carefully and be mindful of any warnings or contraindications.
To gauge its effectiveness, compare before and after results, especially for cellulite treatment and fat removal in areas like the stomach, thighs, arms, and chin.
How Many Sessions Do You Need?
Patients typically start noticing results after three to five sessions, but for maximum outcomes, it’s recommended to have eight to twelve sessions. To get the best results, remember to:
- Drink plenty of water.
- Avoid coffee for at least 24-48 hours before and after each treatment to stay hydrated and enhance fat removal.
You can use an ultrasonic cavitation machine 1-2 times a week, spacing sessions 3-5 days apart to allow your body to eliminate residual fat cells. Each session takes approximately 30 minutes, so you’ll be dedicating 30-60 minutes a week to your ultrasonic cavitation treatment.
Learn more: How to Use Ultrasonic Cavitation Machine